Identifying Female ADD Symptoms
Women with ADD often experience depression. This could lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to be annoyed by waiting for long periods of time, such as when waiting in line or on hold to get customer service.
ADD symptoms in females can vary with hormone fluctuations during menstrual cycles, puberty as well as during menopausal perimenopausal transitions and men. They may also be concealed by estrogen, and could be less obvious in younger girls.
1. Inattentiveness
Women with inattention ADD often have difficulty focusing on tasks, and are easily distracted by internal or external stimuli. Inattentive ADD symptoms can also be characterized by difficulties with managing time and a failure to follow instructions. Women who suffer from ADD are more at risk of developing depression than women who are not affected by the disorder. However, the two disorders can coexist.
As opposed to children with hyperactive ADD adults who suffer from the non-hyperactive form of ADD tend to be more difficult for parents and teachers to recognize, since their symptoms are less obvious. They might not be able to finish their schoolwork or homework, and they might be absent from important lectures in classes. They may also not pay attention to meetings at work. These adults could also have a difficult time finding a job or keeping a current one.
Attention-deficit ADD affects more women and girls than boys. A lot of times, these girls and women are misdiagnosed with anxiety or depression as they reach puberty or suffer the mood swings that accompany PMS and perimenopause. Doctors usually look for more overt behaviors that are indicative of ADD in males and not be able to recognize the symptoms in females or girls particularly during this time.
Women who are inattentive ADD might be frustrated by their lack of focus. This can lead to anger and frustration. These women may also be more likely to internalize their anger and behave in ways which could harm their relationships. For example, if someone interrupts her while she is trying to complete the task, she may storm off and leave the room. Her inability stay focused could even lead her to make mistakes she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. But if your mood shifts are severe, they could interfere with your daily activities and cause you to feel like you're riding an emotional roller coaster. The frequent and extreme mood swings can indicate an underlying mental health condition that requires treatment.
Mood swings are the time when you suddenly shift from feeling happy, upbeat or positive to feeling depressed or angry in a short time. These mood swings can be caused by a variety of causes, including blood sugar peaks and valleys sleep disturbances, stress and weather conditions. Changes in mood can also be a consequence of certain medications and other substances.
Many people experience occasional mood fluctuations, but if you have frequent and severe mood swings, it might be time to consult your doctor. Depending on the cause of your symptoms, you can manage them with a variety options, including medication, therapy or lifestyle adjustments.
Women are often experiencing mood changes between 1 and 2 weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue as well as changes in appetite. They can also cause depression, bloating, and other discomforts. Keep a detailed diary to track your mood changes. This will help you feel more comfortable opening questions to your doctor. It will also give you a sense of validation of how you feel.
Making changes to your diet, getting more sleep, exercising and doing relaxation exercises can all aid in reducing mood swings. If you're taking medications that cause these symptoms, adjusting your dose or trying another drug may help reduce the symptoms. The mood swings could be a symptom of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD) and bipolar disorder and depression.
4. Impulsivity
The term "impulsivity" refers to the tendency to make hasty decisions and act without thinking about the consequences. While some impulsive behaviors are normal, a pattern of problems with impulse control may be an indication of ADD or a different condition. For instance, a person who is impulsive could have difficulty saving money, spending more than they can afford to or reveal personal information without considering the consequences. They may also have trouble when it comes to activities which require careful planning, like driving or working in law enforcement.
A certain amount of impulsivity is natural in teens and children, but it's not uncommon for adults to suffer from this condition too. It's important to seek medical attention if having trouble with your work or relationships due to an impulsive behavior.
Numerous factors can cause an impulsive behaviour. This includes the brain's structure, genetics as well as chemical imbalances and environmental conditions. A history of emotional distress or trauma can trigger an impulsive behaviour, as could having a family member who suffers from a mental health issue. Certain medications, like stimulant drugs and antidepressants, can also cause an increase in impulsiveness.
It is crucial to differentiate between from compulsive and impulsive behaviors that is routine and ritualistic. For instance, checking if the oven is on or off is a compulsive behavior, while purchasing something on the spur of the moment is an impulsive action. Impulsiveness is a common female ADD symptom that is common particularly for girls experiencing PMS or puberty as well as during menopausal cycles as estrogen levels begin to decline. Women can also show signs of ADD by appearing disengaged during conversations or having difficulty completing tasks like washing. In certain cases women's inattention or impulsiveness can lead them to be misdiagnosed as having bipolar disorder or depression. This disorder can be treated with the appropriate medication.
5. Anxiety
It's normal to be anxious or worried from time occasion, like when you're getting ready for a public speaking opportunity or test. If your feelings are intense and constant, and affect your daily activities and last longer than you'd expect, you could have an anxiety disorder. You may also feel physical symptoms, such as an intense pulse or the sensation of choking or having a heart attack.
Women suffering from ADD are more prone to the emotional turmoil and downs associated with anxiety. find out here now are often easily annoyed and irritable to minor irritations. For instance, a minor error or being put on hold for long periods of time could cause these women to become extremely angry. They might flee to avoid a situation or even stop the work.
Anxiety is the natural response to threats or dangers, and it's designed to prepare your body and mind to fight. When anxiety is a major factor it can leave people debilitated.
There are many treatment options for anxiety disorders, including therapy and medication. The type of therapy you choose depends on the root cause, however both cognitive and behavioral approaches can aid you in reducing your worries and emotions.
Eat healthy and sleep enough to reduce anxiety. Avoid caffeine and other stimulants that can trigger mood swings. Exercise, specifically intense aerobic exercise, triggers brain chemicals that cut stress. Join a support network or make a call or visit friends. Being around others can reduce loneliness and decrease anxiety. A therapist can teach you methods to relax by using guided imagery or gradual exposure to situations that are uncomfortable.