Identifying Female ADD Symptoms
Women with ADD are frequently depressed. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to be annoyed when waiting, whether it is in line for customer service or waiting on hold.
ADD symptoms can alter with hormonal fluctuations in females during puberty, the menstrual cycle, as well as perimenopause or menopause. They can be concealed or exacerbated by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women who suffer from inattention ADD are often plagued by their inability to stay focused on tasks and are easily distracted by internal or external stimuli. Inattention ADD symptoms can also cause problems with managing time and a failure to follow through on instructions. Women who suffer from ADD are also more likely to develop depression than those who do not suffer from the disorder, even though the two can coexist.
Unlike children with hyperactive ADD, adults with the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are more subtle. They may have trouble finishing homework or schoolwork, and may miss important class lectures and are not able to concentrate in meetings at work. Adults who struggle may also struggle to find a job or keep a current job.
Inattentive ADD is more prevalent in females and girls than males. The girls and women with it are often misdiagnosed with depression or anxiety when they reach puberty or when they experience mood swings linked with PMS or perimenopause. This is because doctors search for the more obvious behavior characteristics of ADD in boys, but don't detect them in girls or women, especially during these times.
Women with inattention ADD may become annoyed by their inability to focus. This can lead to anger and frustration. They may also be more likely to feel anger and may behave in ways that could damage their relationships. If someone interrupts her while she is working, for example, she may storm out of the room. Her inability stay focused could result in her making mistakes she regrets later.
3. Mood Swings
Ups and downs are a natural part of life. If your mood swings are intense they could affect your daily routine. You may feel like you are on an emotional rollercoaster. The frequent and severe mood swings may be a sign of a mental health condition.
Mood swings can occur when you suddenly change from feeling cheerful or happy to sad or angry in a short period of time. These changes can be triggered by a myriad of factors, including diet and blood sugar fluctuations, sleep disturbances and stress. The mood changes could also be a consequence of certain drugs and substances.
If you are experiencing frequent and intense mood changes you should consult your physician. Based on the root of your symptoms, you may be able to manage them using a variety of treatments, including therapies, medication or lifestyle modifications.
Premenstrual Syndrome (PMS) is a frequent mood swing that is common in women between 1 and 2 weeks before their period. These symptoms include fatigue and changes in appetite. They can also trigger constipation, depression, and other discomforts. If you notice that your mood swings are more severe during this time, keep a detailed log to see if it is possible to identify the cause. This will make you feel more comfortable bringing up your concerns with your doctor. It will also give you a sense of validation of how you are feeling.
Making changes to your diet, obtaining more sleep and exercising as well as doing relaxation exercises can all help reduce mood swings. If you're taking medications that cause these symptoms, changing your dose or trying another medication may reduce the symptoms. The fluctuation in mood can be a sign of many medical and psychological disorders like attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
Impulsivity is a tendency to act rapidly and without thinking about the consequences. An ongoing pattern of problems with impulse control may be an indication of ADD or other conditions. An individual who is impulsive could struggle to save money, spend more money than they can afford, or divulge personal information to others without thinking about the consequences. They might also have difficulty with activities that require planning such as driving or working in law enforcement.
It's not uncommon for teenagers and children to be impulsive, however it is not uncommon for adults as well. If adhd symptoms adults having problems with your work or relationships due to your impulsive behavior it's important that you seek medical help.
There are many causes of impulsive behavior, including genetics, brain structure and chemical imbalances, as well environmental factors. A background of trauma or emotional distress can be a contributing factor to impulsive behaviors, as can the presence of a family member suffering from mental disorders. Certain medications, including antidepressants and stimulant drugs, can also cause an increase in impulsiveness.
It's also important to distinguish between impulsive and compulsive behaviors that are routine and ritualistic. Compulsive behaviors, for example, checking the oven over and over again are compulsive. On the other hand, the more impulsive actions, like buying something on impulse are an impulsive. Impulsiveness is a common female ADD symptom, particularly in girls during puberty, PMS, and during menopause when estrogen levels drop. A lack of interest in conversations or unable to finish tasks like laundry are also indications of ADD in women. In add symptoms in women , women's impulsiveness or inattention can lead them to be misdiagnosed as having bipolar disorder or depression. adhd symptoms in women can be treated with the appropriate medication.
5. Anxiety
It's normal to be anxious or worried from time time, such as when you're getting ready for a public speaking opportunity or test. But if these feelings are frequently and severe, interfere with your daily activities and last longer than is reasonable, you may be suffering from an anxiety disorder. There are also physical symptoms, like an accelerating heartbeat or the sensation that you're in a choke or suffering from an attack of the heart.
Women who suffer from ADD are particularly susceptible to the emotional ups and downs associated with anxiety. They can be easily frustrated and overly sensitive to even minor annoyances. They can be extremely angry over a small mistake or being on hold for a long period of time. They might flee to avoid a situation or even quit the job.
Anxiety is a natural response to threats or dangers, and it's designed to prepare your body and mind to defend yourself. When anxiety becomes a problem it can cause people to become feel weak.
Treatment options for anxiety disorders include therapy and medication. The type of therapy depends on the cause, however both behavioral and cognitive approaches can assist you in controlling your anxiety and feelings.
To reduce your anxiety, eat a balanced diet and get enough rest. Avoid caffeine and other stimulants which can exacerbate mood swings. Exercise, especially aerobic exercise at a fast pace, releases brain chemicals which reduce stress. Join a support group or reach out to friends in person or on the phone. Being in the company of others can help reduce loneliness and decrease anxiety. A therapist can teach you methods to relax yourself, such as guided visualization or gradual exposure to uncomfortable situations.